Friday, September 14, 2012

August Food List


Here is my list of most of the food I ate during the month of August. I have been drinking lemonade at work because it seems to prevent sugar lows. I also ate an order of onion rings because all of the customers who try them have told me they are the best they have ever eaten. The onion rings were great, but I had a terrible gallbladder attack later that night. It is strange to think that I used to have gallbladder pain on a regular basis and I took the pain as normal. Since I started this food challenge, I haven’t had much pain at all, not with acid reflux or gallbladder. I’m saving a ton of money every month just by not having to purchase Prilosec and herbal remedies.  

1st - 1/2c tomato (diced) 1med squash (1 c slices), 1tbs green pepper, 3 eggomlt, 1tbs gc cheese, 1/6c rice, 1/4 bread, 1-1/2tbs butter, 1tsp honey, 1 pot coffee
2nd - 1tbs green peppers, 1c green beans, 3 eggscr, 1/3c rice, 1/4 bread, 1tbs butter, 1tbs sugar, 1 pot coffee
3rd - final exam day didn't keep track slept most of the day
4th - 2 lg potatoes, 2 ears corn, 2 fried trout, (work: hushpuppies), 2tbs butter
5th - 1c raspberries, 1/4c blueberry syrup, 1c zucchini (slices), 1/2c tomatoes (diced-saute), 3 eggfrtst, 1/3 bread, 1tsp honey, 1 pot coffee
6th - 1-1/2c raspberries, 2 strawberries, 1 ear corn, 1/2c tomatoes (raw), 1/4c zucchini (baked chips), 3/4c cucumber, lemon balm, 1/2fried trout, 1/4 bread, 1tbs butter, (zaxby's with Josh: chicken fingers, fries, toast, mr pibb)
7th - 2 ear corn, 1/2c tomatoes, lemon balm 3 eggscr, 1-1/2fry trout, 2tbs butter, 1tsp honey, 1 pot coffee
8th - 1 grape, 1c homemade vegetable juice (carrots, tomatoes, cucumbers), 1c fried squash, 2 ears corn, 1/2tbs garlic, 1/3c tomato, apple mint, 3 eggscr, 1/2tbs butter
9th - 1c vegetable juice (carrots, tomatoes, cucumbers), 2c fried squash, 1-1/2c potatoes, 1/8 pound cake, 1-1/2tbs butter, 2tsp honey, 2 pot coffee
10th - 1/2tsp garlic, 1c potatoes, 1/3c tomato (slices), 3 eggscr, 1/4 bread, 1tbs butter, 1tsp honey, 1 pot coffee (work: fried trout, potatoes, hushpuppies)
12th - 1/4c raspberries, 2 ears corn, 1c potatoes, 1/2tsp garlic, 2c squash-zucchini (slices fried), 3 eggscr, 1/4 bread, 2tbs butter, 1tsp honey, 1 pot coffee
13th - 1-1/2c potatoes, 2c cucumber (slices), 1/8c green pepper (first this year), 1/2c tomato (diced), 3 eggomlt, 1tbs gc cheese, 1/3 spritz, 1/4 bread, 2tbs butter, 1tsp honey, 1 pot coffee (work: catfish, hushpuppies, potatoes)
14th - 1-1/2c potatoes, 1/2tsp garlic,  1/2c cucumber, 1/8c green pepper, 1/2c tomato, 3 eggomlt, 1tbs gc cheese, 1/4 bread, 1/2 spritz, 1tbs butter, 1tsp honey, 1 pot coffee
15th - 1/4c strawberry syrup, 3 eggfrtst, 1/4 bread, 1/8 pound cake, 1/2tbs butter, 1tsp honey, 1 pot coffee (work: hushpuppies)
16th - 2-1/2c zucchini (fried slices), 1/4c carrots, 3/4c bush beans, 1/8c green pepper, 1/3c tomato, 1 ear corn, 3 eggscr, 1/3c rice, 1/4 bread, 1tbs butter, 1tsp sugar, 1tsp honey, 1-1/2 pot coffee
18th - 1-1/2c potatoes, 1/2c tomatoes (diced), 1/8c green peppers, 3 eggomlt, 1/4 bread, 1tbs butter, 1tsp sugar, 1tsp honey, 1-1/2pot coffee
19th 1-1/2c potaoes, 1/2tsp garlic, 3 eggscr, 1/4 bread, 1tbs butter, 1tsp honey, 1 pot coffee (work: onion rings)
20th - 1/4 bread, 1/2tbs butter (work: fried trout, potatoes, hushpuppies)
22nd - 1-1/2c raspberries, 1/3c tomatoes, 1/8c green peppers, lemon balm tea, 3 eggscr, 1tbs gc cheese, 1/4 bread, 1tbs butter, 1tsp honey, 1 pot coffee
23rd - 1c tomatoes (raw), 3/4c carrots, 1/8c green peppers, 3 eggscr, 1/3c rice, 1/2tbs butter
24th - 1/4c raspberry syrup, 2c zucchini (fried), 3 eggfrtst, 1/3 bread, 1tbs butter, 1tsp honey, 1 pot coffee
25th - 1-1/2 potatoes, 1/2c tomatoes (sau), 1c squash (sau), 1/4c green peppers (sau), 2 ears corn, 1/4 bread, 2-1/2tbs butter, 1tsp honey, 1 pot coffee (work: 2 eggfried, hashbowns, biscuit)
26th - 1-1/2c potatoes, 1/2tsp garlic, 2 ears corn, 3 eggscr, 1/4 bread, 2tbs butter, 1tsp honey, 1 pot coffee
29th - 2 ears corn, 1/4c tomatoes (diced), 1tbs green peppers, 3 eggomlt, 1tbs gc cheese, 2tbs butter, 1tsp honey, 1 pot coffee (work: hushpuppies)
30th - 1 ear corn, 1/2c cucumber (slices), 1-1/2c squash (fried), 1/4c tomatoes, 1/8c green peppers, 3 eggscr, 1/3c rice, 1/3 bread, 2tbs butter
31st - 1-1/2 ears corn, 1-1/2c potatoes, 1/4c tomatoes, 1tbs green peppers, 3 eggomlt, 1tbs gc goat cheese, 1/4 bread, 3tbs butter, 1tsp honey, 1 pot coffee

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