Monday, March 19, 2012

Food Challenge Changes

I have decided to modify my food challenge a little. So far, I have not followed it for only two days since January 1st. One change will include one day per season when I can eat whatever I want. Another change will include allowing myself to puchase milk products and meat from local farmers. The challenge has been an eye opening experience and given me a greater appreciation for our ancestors who had to grow or kill all of their own food. It is not my goal to lose a lot of weight this year, but I have lost nearly 30lbs in 80 days :)

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